URGENT: Your Water Bottle is Leaching THIS Hormone Disruptor

September 21, 2025

Code to Conception

Daily micro-protocols for the 90-day miracle window

| September 21, 2025 |

🔬 Pre-Bump Biology  

Your water bottle isn’t as innocent as it looks. Bisphenols (BPA, BPS, BPF)—the “everywhere plastics”—mimic estrogen, block testosterone, and stress your reproductive cells. Couples with lower bisphenol levels show stronger semen vitality, healthier ovarian reserves, and higher fertilization rates in IVF. This is one of the most direct levers you can flip in your 90-day window.  

🧬 Protocol Drop  

Today’s 1-Step Protocol: 

For the next 90 days, banish heated plastic. Swap all water and food contact to glass or stainless steel, avoid bottled water, and never microwave or heat food in plastic. Confirm progress with a urinary bisphenol test at baseline, 2–3 weeks, and 6–8 weeks—aiming below ~11.5 ng/L total BPA. 

👉 Read the full study summary

📚 Glossary Pop  

Bisphenols (BPA, BPS, BPF): Industrial chemicals used to harden plastics and line cans. They bind hormone receptors, confuse your endocrine system, and can impair egg and sperm development. Even “BPA-free” labels usually mean BPS or BPF instead, which show the same fertility-harming effects.  

Tag-team this one: clean out the kitchen tonight, ditch the plastic, and line up your new glass bottles together. Fertility upgrades happen fastest when you both commit.
P.S. Tomorrow Teaser
They’re odorless, invisible, and sitting in your soaps, sprays, and scented candles—environmental estrogens quietly hijack your hormones and drain fertility. Tomorrow, we expose the hidden household assassins sabotaging conception.

Want to learn more?

Martínez, M. Á., Salas-Huetos, A., et al. (2024). Exploring the association between urinary bisphenol A, S, and F levels and semen quality parameters: Led-Fertyl study. Environmental Research, 263(Pt 2), 120086. https://doi.org/10.1016/j.envres.2024.120086 

Lebachelier de la Riviere, M. E., Bousquet, M., et al. (2025). Effects of Bisphenols on the Assisted Reproductive Technology Outcomes Considering the Patient Clinical Parameters. Journal of the Endocrine Society, 9(6), bvaf066. https://doi.org/10.1210/jendso/bvaf066 

Zhang, N., Zhao, Y., et al. (2024). Urinary concentrations of bisphenol A and its alternatives: associations with antral follicle count. Environmental Research, 249, 118433. https://doi.org/10.1016/j.envres.2024.118433 

Li, Y.-J., Liu, A.-X., et al. (2025). Repeated measurements of urinary bisphenol A and its analogues in relation to sperm DNA damage. Journal of Hazardous Materials, 487, 137157. https://doi.org/10.1016/j.jhazmat.2025.137157 

Lü, L., Liu, Y., et al. (2024). Bisphenol A Exposure Interferes with Reproductive Hormones and Decreases Sperm Counts: Systematic Review & Meta-analysis. Toxics, 12(4), 294. https://doi.org/10.3390/toxics12040294 

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